Practical martial arts classes for self-protection, personal development and fun. Fridays term time only 5pm – 6pm at Walton Court Community Centre. These sessions are run by coach Rob O’Neill . Rob has over 20 years martial arts experience. Holding a black belt in karate and was a member of the metropolitan police boxing club as well as working as a personal trainer and fitness instructor.

Practical martial arts classes for self-protection, personal development and fun. Fridays term time only 5pm – 6pm at Walton Court Community Centre. These sessions are run by coach Rob O’Neill . Rob has over 20 years martial arts experience. Holding a black belt in karate and was a member of the metropolitan police boxing club as well as working as a personal trainer and fitness instructor.

Practical martial arts classes for self-protection, personal development and fun. Fridays term time only 5pm – 6pm at Walton Court Community Centre. These sessions are run by coach Rob O’Neill . Rob has over 20 years martial arts experience. Holding a black belt in karate and was a member of the metropolitan police boxing club as well as working as a personal trainer and fitness instructor.

Practical martial arts classes for self-protection, personal development and fun. Fridays term time only 5pm – 6pm at Walton Court Community Centre. These sessions are run by coach Rob O’Neill . Rob has over 20 years martial arts experience. Holding a black belt in karate and was a member of the metropolitan police boxing club as well as working as a personal trainer and fitness instructor.

Practical martial arts classes for self-protection, personal development and fun. Fridays term time only 5pm – 6pm at Walton Court Community Centre. These sessions are run by coach Rob O’Neill . Rob has over 20 years martial arts experience. Holding a black belt in karate and was a member of the metropolitan police boxing club as well as working as a personal trainer and fitness instructor.